LET WEST ESSEX'S TOP EXERCISE SPECIALISTS GET YOU INTO SHAPE
At Total Life Balance Our Clients Have Had Great Success in:
- Flatten Their Stomach Forever
- Dropping Numerous Dress Sizes
- Removing Unwanted Body Fat For Good
- Functioning Better in Daily Life
- Changing Their Body Shape
- Achieving Their Best Possible Performance
Stop wasting your time, energy, and money... get started now and in just weeks you'll be looking and feeling great... we guarantee it!
Frequently Asked Questions
What is personal training?
Personal training is by far, the most effective way to meet your fitness goals in the shortest time possible. You'd be surprised how much you can learn in 6 weeks, if you have a trainer who practices scientifically sound principles to help you reach your goals.
How will I benefit from working with your Personal Trainer?
The benefits of working with a qualified personal trainer are numerous.
Here are some benefits:
Knowledge to help reach goals faster
You are accountable to reach your goals
Motivation for every workout
"Cutting edge" training strategies
Varied routines that can help even the busiest person lose fat and get fit
Learn how to stay healthy 24hours a day
Tone your body
Increase your strength
Burn body fat
Increase your energy
And so much more..
What kind of results can I expect?
This depends on how badly you want to reach your goals. You get out of it what you put in to it. Our programs are designed to help you reach your goals.
You can plan on losing 1-2 lbs of body fat each week on a good program. This is not to be confused with scale weight (send me an email if you have any questions about this). You can plan on losing 5-15 lbs on a 6 week program. Losing fat faster than that is not possible, so watch out for the scams out there.
How do I get started?
Getting started is easy. Simply call us, or email us and we'll be happy to answer any questions you may have and get you started quickly.
Why should I choose Total Life Balance?
There are several reasons:
We are the only company in West Essex that guarantees results or your money back!
You have the opportunity to work with the best of the best! We have helped hundreds of people throughout London and West Essex reach their fitness goals for the past 7 years.
Our only focus is your success. We are exercise specialists, and that's all we do. That's why we are the best at it!
Do you offer a payment plan?
Our programs may be payed for by cash or cheque. We can also set up a standing order per month if that would suit you.
Where will I meet with my trainer?
We have a private training studio based in Loughton, with all the equipment needed to get you the results you want. This enables us to give you a 100% attention with no distractions and no one else looking at you making you feel uncomfortable.
However you can train at your home address, which would incur a 30min domiciliary charge on top of the normal hourly rate.
