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What To Expect
CHEK Level III Assessment
- Inclinometry - measurement of spinal angles
- length/tension - measurement of muscles
- Evaluation of core function
- Primal Movement Analysis
- Gait Analysis
- Higher Totem Pole Assessments (TMJ, Visual, Breathing)
- In-depth SOAP Notes
- Comprehensive home based program
- VHS video of exercises and stretches
Who for?:
Chronic Back pain clients, pre/post surgery, lumbo/pelvic instability, disc herniations, muscular imbalances, postural dysfunction, chronic headaches, Post Partum back or pelvic pain, general conditioning and sports performance.
Nutrition & Lifestyle Coaching HLC II
- Comprehensive biochemical assessment
- Screening of 28 organ & glandular systems
- Evaluation of lifestyle
- How mental-emotional factors effect health & performance
- Total Body Detoxification
Who for?:
IBS, chronic fatigue, inability to lose weight, leaky gut, highly stressed, high cholesterol levels, constipation/diarrhoea, skin problems (acne, eczema). M.E, Those serious about living a truly optimal healthy life.
Golf Biomechanic
• Assessment of swing
• Length/tension assessment
• Programme geared towards golf performance
Who for?:
Find out why you keep hooking, slicing, pushing & pulling.
Metabolic Typing II
• True customised nutrition
• Screens oxidative and autonomic dominance
• Provides customised dietary & supplement protocol
Who for?:
Inability to lose weight, chronic fatigue, mood swings and any health problems.
Personal Training
• One - to - One training to help you with your program
• For those who need motivation and support
• Training in our private studio
• Proven method of achieving your goals quicker
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